Root to Rise Holistic Therapy, PLLC
Offering compassionate, integrative therapy to nurture the mind, body, and spirit. Grounded in connection and growth to help you align towards your fullest self.
About
Lucy Cary, LPC
At Root to Rise, I offer a compassionate, trauma-informed space where growth and healing begin with feeling truly seen, heard, and supported. I believe that each person holds the wisdom and capacity for growth within them, and this happens when we gently reconnect with our roots and nurture the whole self: mind, body, and spirit.
I’m here to walk beside you with presence, curiosity, and care. My holistic approach integrates evidence-based practices with deep respect for your unique story and inner resilience. This is a place for grounding, for rising, and for becoming more fully you.
Lucy Cary (she/her)
LPC
Services
Specialty Focuses:
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Breathwork
- Compassion Focused
- Dialectical (DBT)
- Eclectic
- Existential
- Holistic Therapy
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Trauma Focused
- Somatic
- Motivational Interviewing
- Interpersonal
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- Quest Behavioral Health
- Carelon Behavioral Health
Fees
- Initial Intake Session: $175
- Individual Session, 50 Min: $140
- Individual Session, 45 Min: $130
- Couple/Family Session, 50 Min: $150
- Couple/Family Session, 45 Min: $140
Location
